Lucy Brown
Tackling chronic disease
We all know someone who suffers from diabetes, obesity, autoimmune disease, depression, anxiety, autism, heart disease or cancer. These...
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Lucy Brown
- Jan 3, 2021
- 4 min
Resilience - the ability to bounce back
If you had told me back in November 2019 that I would happen upon the 'golden egg', THE very theme that would define 2020, I would, of...
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Lucy Brown
- Dec 17, 2020
- 1 min
Supercharge your performance
DID YOU KNOW that within your digestive system, you have more bacteria than there are stars in our galaxy (over one hundred trillion!)?...
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Lucy Brown
- Dec 2, 2020
- 1 min
Ready to Lead!
Excited to add accreditation for Transform Performance International's The Leader's Secret Code to my list of insightful coaching and...
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Lucy Brown
- Nov 14, 2020
- 2 min
Today is #WorldDiabetesDay
The news headlines tell us that people with type 2 diabetes and obesity are paying a particularly high price during the global pandemic....
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Lucy Brown
- Sep 24, 2020
- 1 min
New Qualification!
Excited to announce that I have recently added a further accreditation to my Nutrition Network Advisor Training, this time focused...
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Lucy Brown
- Jun 22, 2020
- 3 min
Resilience, resilience, resilience...
Well, one thing is for sure. We are not short of information and support on how to re-build business resilience! EVERYONE has something...
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Lucy Brown
- Jun 13, 2020
- 1 min
Knowing me, knowing you - how to be your best you!
I really enjoy my 2-weekly catch up with the 'SME - Force for Good' group, founded and hosted by Denise Quinlan of Insightful Images....
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Lucy Brown
- Jun 8, 2020
- 1 min
YouTube video channel
I'm building a YouTube video channel to share videos I create and those I have viewed and would like to share with you. Visit it here -...
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Lucy Brown
- May 23, 2020
- 2 min
You know where I am...
I am finding my journey into the world of The GC Index truly fascinating. The more profiles I review with clients, the more I discover...
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Lucy Brown
- Apr 16, 2020
- 2 min
Reducing the risk - now and into the future
I guess we are all pretty de-sensitised to the term 'underlying health conditions' and its association with increased chances of...
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Lucy Brown
- Apr 7, 2020
- 2 min
Why do 'underlying health conditions' put us more at risk?
COVID-19 causes inflammation of the lungs - pneumonia - and kills us when our immune system spirals out of control and causes damage...
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Lucy Brown
- Mar 31, 2020
- 2 min
Apparently, the brain can not experience both negative and positive emotions at the same time
Today I woke up debating the words 'thankful' and 'mindful' and how they form the basis of my philosophy, my belief system. Personally I...
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Lucy Brown
- Mar 13, 2020
- 1 min
What on earth is an Organimetric and why is it important?
https://www.thegcindex.com/what-is-an-organimetric-and-why-is-it-important/
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Lucy Brown
- Mar 10, 2020
- 3 min
How self aware are you?
Have you, like me, experienced most of the major - and some of the more obscure - aptitude, ability, personality, memory, happiness and...
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Lucy Brown
- Mar 10, 2020
- 1 min
Human beings do not need sugar
"Seriously, it's not a case of we need to eat less sugar, it's a case of not needing to eat sugar at all", Tom Watson - Downsizing In...
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Lucy Brown
- Mar 8, 2020
- 1 min
So excited to be working with the team at The GC Index
We are nothing if not ambitious! The GC Index® (a.k.a. The Game-Changing Index) is the organimetric that empowers organisations to drive...
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Lucy Brown
- Mar 5, 2020
- 3 min
Let's stop procrastinating!
Until recently I had a quote on my LI profile that read 'Procrastination is the thief of time'. I first came across this saying thanks to...
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Lucy Brown
- Mar 2, 2020
- 3 min
Nutritional Health 101 - Part 3 - why and how I can help
Full disclosure: I am not a doctor, nutritionist, or even a trained psychologist! I am, however, a very enthusiastic and passionate...
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Lucy Brown
- Feb 25, 2020
- 3 min
Nutritional Health 101 - Part 2 - the Gut-Brain Connection
The next part to the story brings in the brain. Our stomachs are not operating in isolation. There is a constant 2-way transmission of...
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