Lucy BrownApr 23, 20204 minTackling chronic diseaseWe all know someone who suffers from diabetes, obesity, autoimmune disease, depression, anxiety, autism, heart disease or cancer. These...
Lucy BrownJan 3, 20214 minResilience - the ability to bounce backIf you had told me back in November 2019 that I would happen upon the 'golden egg', THE very theme that would define 2020, I would, of...
Lucy BrownDec 17, 20201 minSupercharge your performanceDID YOU KNOW that within your digestive system, you have more bacteria than there are stars in our galaxy (over one hundred trillion!)?...
Lucy BrownDec 2, 20201 minReady to Lead!Excited to add accreditation for Transform Performance International's The Leader's Secret Code to my list of insightful coaching and...
Lucy BrownNov 14, 20202 minToday is #WorldDiabetesDayThe news headlines tell us that people with type 2 diabetes and obesity are paying a particularly high price during the global pandemic....
Lucy BrownSep 24, 20201 minNew Qualification!Excited to announce that I have recently added a further accreditation to my Nutrition Network Advisor Training, this time focused...
Lucy BrownJun 22, 20203 minResilience, resilience, resilience...Well, one thing is for sure. We are not short of information and support on how to re-build business resilience! EVERYONE has something...
Lucy BrownJun 13, 20201 minKnowing me, knowing you - how to be your best you!I really enjoy my 2-weekly catch up with the 'SME - Force for Good' group, founded and hosted by Denise Quinlan of Insightful Images....
Lucy BrownJun 8, 20201 minYouTube video channelI'm building a YouTube video channel to share videos I create and those I have viewed and would like to share with you. Visit it here -...
Lucy BrownMay 23, 20202 minYou know where I am...I am finding my journey into the world of The GC Index truly fascinating. The more profiles I review with clients, the more I discover...
Lucy BrownApr 16, 20202 minReducing the risk - now and into the futureI guess we are all pretty de-sensitised to the term 'underlying health conditions' and its association with increased chances of...
Lucy BrownApr 7, 20202 minWhy do 'underlying health conditions' put us more at risk?COVID-19 causes inflammation of the lungs - pneumonia - and kills us when our immune system spirals out of control and causes damage...
Lucy BrownMar 31, 20202 minApparently, the brain can not experience both negative and positive emotions at the same timeToday I woke up debating the words 'thankful' and 'mindful' and how they form the basis of my philosophy, my belief system. Personally I...
Lucy BrownMar 13, 20201 minWhat on earth is an Organimetric and why is it important? https://www.thegcindex.com/what-is-an-organimetric-and-why-is-it-important/
Lucy BrownMar 10, 20203 minHow self aware are you? Have you, like me, experienced most of the major - and some of the more obscure - aptitude, ability, personality, memory, happiness and...
Lucy BrownMar 10, 20201 minHuman beings do not need sugar"Seriously, it's not a case of we need to eat less sugar, it's a case of not needing to eat sugar at all", Tom Watson - Downsizing In...
Lucy BrownMar 8, 20201 minSo excited to be working with the team at The GC IndexWe are nothing if not ambitious! The GC Index® (a.k.a. The Game-Changing Index) is the organimetric that empowers organisations to drive...
Lucy BrownMar 5, 20203 minLet's stop procrastinating!Until recently I had a quote on my LI profile that read 'Procrastination is the thief of time'. I first came across this saying thanks to...
Lucy BrownMar 2, 20203 minNutritional Health 101 - Part 3 - why and how I can helpFull disclosure: I am not a doctor, nutritionist, or even a trained psychologist! I am, however, a very enthusiastic and passionate...
Lucy BrownFeb 25, 20203 minNutritional Health 101 - Part 2 - the Gut-Brain ConnectionThe next part to the story brings in the brain. Our stomachs are not operating in isolation. There is a constant 2-way transmission of...